Welcome to Flexable
Assisted Stretching & Wellness Studio
Get Ready to Feel Better
About FlexABLE.
We provide 1 on 1 assisted stretching, personal training, and mobility training to help individuals lead a happy and healthy lifestyle. Our goal is to make the experience not only life-changing but to give individuals an enhanced outlook on wellness and on life.
We help people with the ability to enjoy activities in their daily life, such as hiking, fishing, playing with their kids or grandkids without physical effort, and/or just helping you to feel comfortable and confident in your body.
We love being able to provide custom plans that will allow you to make progress at a comfortable pace with accountability while ensuring growth.
Your journey starts here!
Our Services
We offer one-on-one assisted stretching, personal training, and more.
All tailored to your specific needs so you can live your best life!
PNF Stretching
We specialize in Proprioceptive Neuromuscular Facilitation (PNF) stretching, a technique that relies on the body’s own reflexes to produce deeper stretches with its contract-relax method.
Personal Training
We get clients acclimated to equipment and work on mobility through movement. We help clients with proper form and tailor their training to their specific needs for success.
What Our Clients Say
Book a Session.
Contact Flexable
We are here to discuss your needs and create a personalized plan based upon your goals and abilities.
Why We Get FlexABLE
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Range of Motion.
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Stay Active.
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Prevent Injury.
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Live Stronger.
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Enjoy Your Passion.
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Reduce Pain.
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Increase Energy.
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Better Mobility.
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A Better Life.
