Hi! My name is Amanda, and I’m a certified personal trainer and health and wellness coach specializing in Obesity Medicine. In my work with both clients and patients, I’ve learned that the human body is incredibly capable—it can adapt, grow stronger, and improve with the right guidance and support. With a background in Kinesiology, Health Sciences, and Public Health, I’m passionate about helping you unlock this potential. My approach is centered on helping you achieve your strength, flexibility, and wellness goals through personalized training, assisted stretching, and goal setting. Together, we’ll create a plan that fits your needs—whether you’re aiming to improve physical performance, increase mobility, or simply make everyday activities easier. I’m here to provide the tools, support, and motivation you need to build a sustainable path to lasting health—no matter where you're starting from.

I was a medical assistant for 10 years and realized I liked being on the preventative side of wellness even better. The gym and running have been a huge part of my life for many years and I know the physical and mental benefits. I love being able to help people in the wellness world before injury or illness and my ultimate goal is to help others feel better so they can do the things they love!

I'm a passionate and dedicated individual with a deep-rooted love for health and wellness. With my certification as a personal trainer and nutritional coach, I possess the expertise and knowledge to guide you towards your fitness aspirations. Having worked with diverse populations, I am adept at customizing my approach to suit your individual requirements. When I'm not assisting others in their fitness journeys, you'll find me prioritizing my own well-being through a variety of invigorating workout routines and refreshing runs. My unwavering commitment to helping others, combined with my personal dedication to fitness, renders me an invaluable asset to the dynamic team at Flexable Concord.