FlexFit Program

Our FlexFit Hybrid Program offers the perfect balance of guided support and independent training. With as little as one in-person session per month, you’ll receive a customized workout plan designed by your trainer to follow at home. To keep you on track, we provide easy-to-follow instructional videos and personalized guidance, ensuring you stay motivated and make progress between sessions. Whether you’re looking to build strength, improve mobility, or stay consistent with your fitness goals, FlexFit gives you the structure you need with the flexibility you want.